Testimonials: Real Experiences, Stunning Results

"Deb is amazing - I researched until I found someone with a serious depth of experience with training and also with nutrition knowledge and Deb shines in both categories. I have lost weight that just would not budge before. Training with her has made me stronger in my 60s than I was in my 20s! She is a great listener and an outstanding motivator and has a great sense of humor! I wholeheartedly recommend Deb no matter what your goals are. She'll help you reach them!"

Barbara, 68, Deerfield, IL.

WOMEN OVER 50

“I loved my virtual workout with Deb! It was a really convenient (and covid-era approved!) way to bring my favorite trainer into my home. If you’re like me, you know you should at least do a home workout if you can’t get to the gym or go outside, but actually doing it requires a level of motivation I just don’t have. I own almost no equipment but that was no issue- Deb put me through a tough full body workout AND kept me entertained with fun conversation the entire time. Can’t wait to do it again!” KATHY, 48, Chicago, IL.

EXERCISE FOR WOMEN

“I am an 83 years old man. About a year ago I realized that I was not moving about in a good way. I had trouble getting up from any position, my arms were weak as well as the rest of my body and I gained a lot of excess weight. That’s where Deborah came in to help. She is the first personal trainer with whom I  have worked who has shown me how to keep fit with exercises that work best for me and that I can continue using for the rest of my life.”    -Allen, 83, Evanston, IL.

FITNESS FOR SENIORS

"Deborah also has a great innate sense of balance, of how to challenge me enough so that I get stronger, but not punish me like a drill sergeant. Her nutritional counseling also helped me find great products without hidden sugars that I use every day from the regular grocery store. She actually has expanded the types of foods I buy, instead of limiting my world like many other diets."

Paula, 53, Evanston, IL

WEIGHT LOSS

"After trying many different personal trainers I gave up exercising altogether. Each time, I was disappointed in their lack of knowledge and their ego trips. I told them I had bad knees and could not do lunges or squats...and believe it or not...that was the first thing they had me do. Then I met Deborah. I have been working with Deborah for 8 years and her gentle, yet effective approach has resulted in my increased strength and healthier lifestyle. Deborah goes at MY speed, not hers, and her awesome sense of humor and down-to-earth attitude has kept me a client for this long...3 days a week...for 8 years. Give yourself the ultimate gift...and hire Deborah to get you in shape...the RIGHT way." Kristen, 42, LA, California

DIETS AND WEIGHT GAIN

"From the get-go, I was hooked. Deb is absolutely amazing! I came to her with a bum shoulder and bad knees and was on blood pressure, diabetes, and cholesterol meds.

I’m pain-free and my doctor reduced my meds by half. Now my goal is to get entirely off the meds and with Deb in my corner, I’m confident I can do it." Mike, 75, Boston, MA.

FITNESS FOR MEN
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